WELCOME TO ALLIEFIT!
Allie has more than 25 years of experience as a fitness instructor and personal trainer. She is an Athletics and Fitness Association of America (AFAA) Certified Personal Trainer and Fitness Instructor. She also holds certifications for Step, Kickboxing, TRX, Aqua Training, and Les Mills Bodypump and Sprint. Her devoted clients of all ages from young children to seniors appreciate her enthusiastic approach and her obvious love for helping people. With dedication and commitment she encourages clients to reach their goals and set new challenges.
SERVICES
Small Group Workouts
Meet Allie in the park for an in-person class or small group training session. Come to a pop-up outdoor workout when the weather permits, or arrange for a session with your own group of friends. Allie follows COVID safety precautions for all in-person gatherings per state and CDC recommendations.
Online Exercise Classes
Allie offers online Zoom workouts that can be done from your living room, office or backyard. During the pandemic clients are able to maintain a sense of community online and stay in shape. You can even work out with your family and friends in other parts of the world through Allie’s online exercise classes.
Personal Training
Allie offers individualized personal training either in-person or virtually. She will assess your health and interests and find a routine that inspires you to reach your goals. She offers consultation for healthy eating and exercise between training sessions and can also recommend classes to try.
CLIENT TESTIMONIALS
“Allie’s workouts have gotten me into the best shape of my life. I feel stronger and more flexible. The workouts are fun and hard in a good way. And Allie’s an inspirational leader — she doesn’t let you off the hook and pushes you to do your best in every workout.”
“I depend on Allie’s Strength Conditioning class. I give her training a lot of credit for my good health, both mental and physical, and I’m trying for perfect attendance! Her cheerful and knowledgeable leadership helps me to do the exercises correctly to stay strong. She keeps me moving, and I’m so grateful to her.”
“Allie’s enthusiasm and energy motivates every one in her classes, and makes them fun. Every class is well-planned and I feel so much better physically and mentally when I do them regularly. There are all different levels, so you can always find something that suits you. The atmosphere is positive, warm, and just great to take part in.”
“Whether I’m exercising with Allie in-person or online, I always get a thorough workout. For each session she’s well-prepared with a new routine, so classes are always engaging and challenging. Allie’s upbeat attitude inspires me to do my best, and I love watching her impeccable form.”
“At a time when I was suffering from chronic back pain and an overall lack of fitness I started taking classes with Allie. With her expert training and contagious enthusiasm I regained my health and ended my pain. I am forever grateful for this turn around.”
“Allie’s classes are welcoming, challenging, and – most importantly- fun. She builds a sense of community and is excellent at teaching to “the middle” while providing modifications for those who are advanced, beginning, or negotiating injuries.”